Explore the questions, characteristics and tradeoffs behind training equipment. Each article distinguishes sourced analysis from documented physical testing.
- Wrist Wraps for CrossFit: Flexible, Stiff or No Wraps?
- Jump Rope Guide: The Right Rope for Beginners, Double-Unders and Crossovers
- Cable Weight Matters: Why Faster Isn't Always Better for Double-Unders
- Knee Sleeves for CrossFit: Thin vs. Medium vs. Heavy Compression
- Weightlifting Belts for CrossFit: Velcro vs. Leather vs. No Belt
- Should You Wear a Lifting Belt Throughout a CrossFit Class?
- What Should Be in Your CrossFit Gym Bag? A WOD-Based Checklist
- Sweaty Gear and a Smelly Gym Bag: Cleaning, Care and Courtesy